
Hops Flower Dried
Organic Hops – 20g Bag
Deep Relaxation • Sleep Support • Nervous System Calmer
Our Organic Hops (Humulus lupulus) are more than just a key ingredient in beer—they’re a powerful herbal remedy known for their deeply calming, sedative properties. Traditionally used to ease anxiety, promote restful sleep, and soothe nervous tension, hops are a go-to herb for winding down and supporting a peaceful nervous system.
🌿 Key Benefits:
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Promotes deep, restful sleep – Naturally sedating, ideal for insomnia or restless nights
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Eases anxiety & nervous tension – Calms an overactive mind and body
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Hormonal support – May help relieve menopausal symptoms like irritability and hot flushes
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Digestive bitter – Stimulates digestion and may ease bloating when used before meals
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Muscle relaxant – Helps with tension-related headaches or stress
☕ Suggested Use:
Add 1–2 tsp of dried hops to a cup of hot water. Cover and steep for 10–15 minutes. Strain and drink in the evening before bed.
For strong calming effects, combine with herbs like valerian, passionflower, or lemon balm.
Also used in herbal pillows or sachets to encourage restful sleep through aromatherapy.
⚖️ Dosage:
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Adults: 1–2 grams per serving (1 tsp), up to twice daily, best taken in the evening
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Children: Not generally recommended due to potency
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Safe for short-term or occasional use to support sleep and calm
⚠️ Cautions:
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May cause drowsiness – avoid driving or operating machinery after use
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Avoid if pregnant, breastfeeding, or with a history of depression or estrogen-sensitive conditions
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Strong bitter flavor – best blended with sweeter herbs if taste is an issue
Packaging: 20g resealable bag to preserve freshness and potency.
🌱 Certified Organic | Naturally Sedative | Nervine & Bitter Tonic | Hand-packed in New Zealand