Elecampane Root

Organic Elecampane Root – 50g Bag

Deep Lung Support for Coughs, Congestion & Respiratory Strength

Our Organic Elecampane Root (Inula helenium) is a traditional lung tonic known for its powerful expectorant and antimicrobial properties. Used for centuries in Western herbal medicine, this aromatic root is ideal for clearing mucus, calming chronic coughs, and supporting respiratory health.

🌿 Key Benefits:

Powerful expectorant – helps break up and expel thick mucus from the lungs

Supports chronic and deep chest coughs – including bronchitis, asthma & lingering infections

Antibacterial & antiviral – promotes healing and protects the respiratory tract

Tonic for the lungs – strengthens and restores respiratory function over time

☕ Suggested Use:

Decoction (Root Brew):

Add 1 tsp of dried elecampane root to 1.5–2 cups of cold water. Bring to a boil, then simmer gently for 20 minutes. Strain and drink up to 2 times daily.

Best combined with honey for added soothing effect.

Pairs well with herbs like thyme, licorice, or marshmallow for synergistic lung support.

⚖️ Dosage:

Adults: 1–3 grams per day, decocted.

Children: Use under the guidance of a qualified herbalist due to the strong taste and potency.

⚠️ Cautions:

Not recommended during pregnancy.

May cause allergic reactions in those sensitive to the Asteraceae family (daisy, ragweed, etc.).

Use in moderation—high doses can cause nausea or vomiting.

Packaging: 50g resealable bag to preserve aroma and potency.

🌱 Certified Organic | Bold, Warming & Deeply Restorative | Hand-packed in New Zealand

Perfect for your winter wellness kit or as part of a respiratory herbal protocol.