Detox Bath Salts 300gm

Detox Bath Salts 

300gm

Our bodies are subject to more toxins than ever in our food, body products, water, and air.  It is true that  toxins are unavoidable sadly, but it can become an issue when they are left unchecked, opening us up to irritation, harm, and destruction in the body causing illness & disease. Thankfully, a detox bath is an easy and gentle way of healing therapy, we can do to support our body’s natural detoxification system.

When times are busy their is nothing like a relaxing hot bath with the aromas that help your mind relax and unwind. Time to destress, detox & relax and enjoy a warm steamy bath.

How to Take a Detox Bath

• Add 1/2 cup - 1 cup of detox bath salts  to a standard tub full of hot/warm water. The hotter the water, the more you’ll sweat, and the better you’ll detox.
• Immerse yourself in the water—get as much of your body underwater as you can. Close your eyes, take some deep breaths and relax for at least 20- 30 minutes.
• Once you are done soaking, get out of the tub carefully (it’s common to feel a bit light-headed). This should go away shortly and a quick rinse off with cool water can help!
• Moisturize, but steer clear of soaps, shampoos and lotions with artificial fragrances, dyes, and toxic chemicals as your pores are open post-bath and can more easily absorb the chemicals found in those products.
• Hydrate yourself with plenty of water before and after to support your body’s detox process. A great time to do the detox is before bed. Detox baths can leave you feeling drowsy and a great night of sleep post-bath is an amazing way to support your body’s rejuvenation process.

Epsom salt, sea salt, lavender essential oil, dried rose petals and buds, hibiscus flower & lavender.

300gm